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Valley Vitality Massage

Living here in the Bitterroot means you are passionate, you work hard and you play hard!!  Whether you are raising a family, managing a career, volunteering in the community, enjoying an active life of travel and adventure, or finding new passions during retirement, you are busy and always on the go.  Sometimes your body has difficulty keeping up with you.  Whether you are experiencing pain or discomfort, or you have tension that is slowing you down, I am confident I can help your body catch back up to you.

M a s s a g e

A Restorative Experience

Living here in the Bitterroot means you are passionate, you work hard and you play hard!!  Whether you are raising a family, managing a career, volunteering in the community, enjoying an active life of travel and adventure, or finding new passions during retirement, you are busy and always on the go.  Sometimes your body has difficulty keeping up with you.  Whether you are experiencing pain or discomfort, or you have tension that is slowing you down, I am confident I can help your body catch back up to you.

Peggy Pulak
Valley Vitality Massage

Addressing Pain & Discomfort

D i s c o m f o r t

physical pain
restrictive movement
stress/tension

You Deserve To Feel Your Best

S e r v i c e s

I offer the solutions that will not only allow you to eliminate your stress/tension, restrictive movement or physical pain but the therapy that will allow you to live your best life. 

Therapeutic Massage Therapy

Massage aimed at relieving chronic disorders and muscular pain.

Myofascial Release

Therapy aimed at relieving pain caused by sensitivity and tightness in your myofascial tissues surrounding and supporting the muscles.

Massage therapy

Massage aimed at promoting relaxation.

Trigger Point Therapy

Addresses painful, tense, or sensitive points specifically in the muscles.

Dynamic Cupping Massage

a combination of massage using movement of the joints combined with movement of cups with mild suction to create a negative pressure massage.

CranioSacral Support

Light touch work to promote movement of the fluids of the central nervous system to relieve tension and promote relaxation and feelings of wellbeing.

Thai Support:

Gentle pressure and stretching techniques to relax the body.

Therapeutic Massage Therapy

Massage aimed at relieving chronic disorders and muscular pain.

Myofascial
Release

Therapy aimed at relieving pain caused by sensitivity and tightness in your myofascial tissues surrounding and supporting the muscles.

Massage
Therapy

Massage aimed at promoting relaxation.

Trigger Point
Therapy

Addresses painful, tense, or sensitive points specifically in the muscles.

Dynamic Cupping
Massage

A combination of massage using movement of the joints combined with movement of cups with mild suction to create a negative pressure massage.

CranioSacral
Support

Light touch work to promote movement of the fluids of the central nervous system to relieve tension and promote relaxation and feelings of wellbeing.

Thai
Support

Gentle pressure and stretching techniques to relax the body.

Valley Vitality Pricing

Choose from an array of services that best fit your need and budget.

P r i c i n g

30 Minute Focus Massage

Choose from the following:

  • Neck, shoulders and arms
  • Shoulders, forearms and hands
  • Lower back and hips
  • Hips, legs and feet

$75

60 Minute Full Body Massage

$95

90 Minute Full Body Massage

$125

Add Massage Cupping

For a stubborn area and ramp up the results

$35

Our Clients Says

Jonnna S Yoga Instructor

Peggy’s style of massage is the perfect balance of what your body needs and her own creativity. She utilizes her vast expanse of knowledge and training to create a unique and fulfilling massage experience for her clients. Her ability to provide for a diverse clientele is astounding, and I never leave the table feeling like any part of my body has not been paid attention to and bettered by the service. Peggy is charismatic and understanding, and while her touch and massage is paramount to this review, her personality is an absolute bonus!